Has anyone ever fell into such a multi levelled rut that it feels as if life just no longer interests us? I don’t mean to refer to a suicide type of feeling. But instead it’s more like a depression type feeling, that we seem to just get used to, as…

Publishing And The 100 Percent Rule — I recently wrote about something that is called the 100 Percent Rule. I encourage anyone who hasn’t given it a read yet, to check it out. Because it initiated an idea that lead me to some advice, that was told to me. I was told, if I want to…

It’s the kind of comparison that is quite common for many. It isn’t necessary to have an addiction problem or a mental health problem to understand a certain duo of categories in our lives. With that being the case, this piece should be able to reach out to many…

Never Get Comfortable In Recovery — It’s been a topic that I’ve written about many times. Although I have covered it so often, I don’t believe that it sounds like a record player stuck on repeat. If anything it sounds like fresh warnings each time. Any of us in sobriety know, that we can lose it…

A Capital City Strangled By Addiction — Recently, I was out running errands in a tough part of a tough city. It was some important business that I had no choice but to be doing. I wasn’t in that Capital city because I wanted to. I thank my every progressing mindfulness skills as I had thoughts and…

I’m an addict currently active in sobriety. I’m also diagnosed with mental health diseases which too, are currently being treated and under control. So of course, I sure know what stigmas are. I’ve been able to relate to them for many years. I recently did some reading in the Understanding…

I have always felt that Loneliness was a feeling, while being alone was a state of being. Maybe I am right, I’m not sure. The Just for Today book says, “There is a difference between being alone, and being lonely. Being lonely is a state of the heart. An emptiness…

We All Got Them……So Let’s Face Them — We all face triggers in our lives. The triggers can be almost anything that we can think of, as well as probably things that we wouldn’t normally think of. Like the infinite amount of differences between all of us as people, triggers too, can involve just as many endless differences. …