Small moments, with large significance

Sometimes we hear people say that “it’s the little things in life” that can be the most precious things that we have. Many believe that they sometimes have the potential to teach us, the biggest, and most valuable lessons. The type of moments that seem so small, and minor, that…

Looking into the process and the stages

I was taught about grief, before I even knew I had any grief. That’s my first thought that comes to mind when I think of the word grief. Although I have written several hundred publications, I do know that I haven’t covered grief in many great lengths. …

It’s a popular discussion piece in treatment and therapy today. We seem to start touching on this subject once our problem(s) begin stabilizing. Whether it’s gaining control of a mental health disease like Bipolar, Anxiety, Massive Depressive Disorder, or Alcoholism/Addiction. We start to see things more clearly again. The cobwebs…

Michael Patanella

Author, Publisher, and Editor. I cover mindfulness, mental health, addiction, sobriety, life, and spirituality among other things.

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